

Although this freedom was glorious, I've decided it's definitely time to take control once again. Previously when I've lost weight this would be the time where it all goes downhill, minus my weight, that sky-rockets. Not this time. The cake will continue to take space in my refrigerator and will be consumed by my family, not including me! On the menu for tomorrow:
-whole wheat english muffin with natural peanut butter, fat free yogurt, and an apple
-diet pepsi
-brown rice, egg whites and carrots with organic kung pao sauce
-veggie burger with ketchup
Hopefully this will serve as inspiration to those of you who think a few days of bad eating= a lost cause. You can have what you want on those special occasions, but remember to either a) limit yourself and/or b) redeem yourself the next day.
Have a great week all of my avid readers(aka Lauren!)
xoxo Molly Elizabeth