Healthy Fast Food Options

As I was driving today I was trying to decide what I should post and I remembered a conversation I had with my friend earlier that day about what we've had to eat lately and how it's consisted of McDonald's lately. So, I decided this post was going to consist of healthy options for those times when all your friends are getting fast food and you feel the urge, or you're just in a rush, or whatever! Also, at the bottom I posted links to all of these places nutrition pages if there isn't something that interests you here you can find something else. Please look at the other nutritional facts for these items as well; calories aren't the only things that matter!

*=foods I've had and enjoyed


1.) Grilled Chipotle BBQ Snack Wrap: 260 Cal*
2.) Any salads w/ GRILLED chicken: 260-320 Cal*
3.) Snack size Fruit & Walnut Salad: 210 Cal*
4.) Fruit & Yogurt Parfait w/o granola: 130 Cal
5.) Vanilla Reduced Fat Ice Cream Cone: 150 Cal*





1.) TENDERGRILL Chicken Sandwich(w/o mayo, tomatoes) and Apple Fries substituted for regular fries : 470 Cal*
2.) Tendergrill Garden Salad w/ Ken's Fat Free Ranch: 350 Cal
3.) Apple Fries w/ Carmel Dip: 70 Cal*










1.) Fresco Bean Burrito: 340 Cal
2.) Fresco Burrito Supreme Chicken: 340 Steak: 330 Cal
3.) Fresco Crunchy Taco: 150 Cal
4.) Fresco Grilled Steak Soft Taco: 160 Cal
5.) Fresco Ranchero Chicken Soft Taco: 170 Cal*
6.) Fresco Soft Taco: 180 Cal










1.) Grilled Chicken Go Wrap: 250 Cal
2.) Homestyle Chicken Go Wrap: 310 Cal
3.) Spicy Chicken Go Wrap: 320 Cal













1.) Diet FruiTeas Blackberry & Peach: 5 Cal
2.) Chopped Farmhouse Salad-Turkey & Ham w/o Dressing: 250 Cal
3.) Chopped Farmhouse Chicken Salad: 260 Cal
4.) Chopped Side Salad: 70 Cal












1.) Chargrilled Chicken Sandwich w/ Fruit Cup: 350 Cal*
2.) Side Salad w/ Fat Free Honey Mustard Dressing: 130 Cal*
3.) Spicy Chicken Cool Wrap: 410 Cal*
4.) Chargrilled & Fruit Salad: 230 Cal
5.) Chargrilled Chicken Garden Salad: 180 Cal*




McDonald's
Burger King
Taco Bell
Wendy's
Arby's
Chick-Fil-A